Any pain that lasts longer than three months is classified as “chronic.” When people suffer from chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain will even
Category: Aches and Pain
Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.
March 10th, 2020Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain in the joints. Whatever type of arthritis you’re suffering from, you’re likely struggling to overcome varying degrees of pain. If you’re taking opioids for arthritis
Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
July 10th, 2019Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require
5 Quick Tips for Less Pain and More Energy
June 20th, 2019Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call MCH Physical Therapy for more information regarding the use
Feeling Stiff and Achy? Physical Therapy Can Help!
December 20th, 2018Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with an MCH Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in other
Reduce Pain & Inflammation Through Nutrition
September 10th, 2018Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, MCH Physical Therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief.
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